20 Minute Yoga Flow Vinyasa Hip Openers (Bird Of Paradise). Today's class is full of hip and shoulder openers and includes bird of paradise and I know that many of enjoy practicing this one! Remember that balance is different on different days so don't ever take it personally if you're having a wobbly day!
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fluid flow switch 20 Minute Yoga Flow Vinyasa Hip Openers (Bird Of Paradise) Day 19 | Fightmaster Yoga Videos | |
| 809 Likes | 809 Dislikes |
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| How-to & Style | Upload TimePublished on 18 Jan 2018 |
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